Astronaut
I remember being seven years old, lying on my back in the front yard watching the night sky, absolutely convinced I’d be up there one day. Probably should have paid more attention in calculus, honestly. But that childhood fascination with space never really goes away for those of us who catch the bug. So what does it actually take to join that exclusive club of humans who’ve left Earth’s atmosphere?

Requirements
NASA isn’t exactly handing out astronaut badges at career fairs. You’ll need a degree in engineering, biological science, physical science, computer science, or mathematics. A master’s degree helps your application stand out from the pile. On top of the academic credentials, candidates need at least three years of related professional experience or 1,000 hours of pilot-in-command time in jet aircraft. That’s a lot of hours in the cockpit.
Then there’s the physical side of things. Candidates go through rigorous testing that would make most gym enthusiasts nervous. You have to pass NASA’s long-duration spaceflight physical. Good eyesight is non-negotiable. Blood pressure needs to stay at 140/90 or below. And here’s a detail that surprised me: height must be between 62 and 75 inches. Too tall or too short, and the spacecraft just won’t accommodate you properly.
Training
Once you’ve beaten out thousands of other applicants, the real work begins. Training lasts about two years, and calling it “intense” would be an understatement. Candidates learn everything about the International Space Station. They spend countless hours in simulators. They practice spacewalks in a gigantic swimming pool called the Neutral Buoyancy Laboratory, which is about as close to zero gravity as you can get on Earth. There’s also survival training for emergency landings, whether that’s in water or some remote wilderness area.
Here’s something I didn’t know until recently: Russian language training is mandatory. Makes sense when you think about it. The ISS operates with both American and Russian astronauts, and you can’t exactly mime your way through critical systems communication.
Daily Life in Space
On the ISS, astronauts follow a strict schedule that would make any project manager proud. The day starts with a planning conference where everyone discusses their tasks. And what tasks! Conducting experiments, maintaining the station, and exercise. That last one is crucial. Without regular exercise, muscles and bones start weakening in zero gravity. Your body basically starts forgetting how to work against Earth’s pull.
Meals are pre-packaged, eaten three times a day. Nutrition gets monitored closely because there’s no popping out to the grocery store when you’re 250 miles above Earth. After work hours, astronauts can actually relax. They watch movies, read books, call their families, and yes, they have internet access. That’s what makes the experience somewhat normal, even when nothing about floating in a metal tube around the planet is normal.
Spacewalks
Spacewalks are what most people imagine when they think about being an astronaut, and honestly, they’re as dramatic as they sound. They’re also vital for keeping the ISS running. During a spacewalk, astronauts wear a suit that’s essentially a personal spaceship. They leave the station and drift in space, tethered by a lifeline that suddenly seems very important. They might repair equipment, install new instruments, or conduct experiments outside the station. Just another day at the office, except your office has the best view in the universe.
Scientific Research
A large part of an astronaut’s job involves scientific research that simply can’t happen on Earth. They study the effects of microgravity on biological processes, materials science, fluid physics, and combustion. This research helps us understand how spaceflight affects human bodies, which becomes increasingly important as we plan longer missions. Some of this work has surprising applications back home, too.
Challenges
Living in space comes with challenges that aren’t immediately obvious. The isolation and confinement can wear on anyone. Astronauts spend months away from their families, dealing with limited resources and no ability to just step outside for fresh air. Problem-solving skills and teamwork become everything.
Space also takes a physical toll. Microgravity affects the body in ways we’re still learning about. Muscle loss and bone density reduction are well-documented. Eyesight issues have appeared in several astronauts. Studies continue to understand and mitigate these effects, because if we’re ever going to Mars, we need to solve these problems first.
Career Prospects
The astronaut career doesn’t end when space missions do. Many astronauts transition to other roles within NASA or other space agencies. Some become public speakers or take academic positions. A few have entered politics. Their unique experience and knowledge make them valuable in ways that extend far beyond the launch pad.
The Future
The role of astronauts is evolving as we speak. With missions planned to the Moon and Mars, the training and expertise required will change dramatically. Long-duration missions will require new strategies for maintaining mental and physical health. Private companies like SpaceX and Blue Origin are expanding opportunities, too. For aspiring astronauts, the path forward looks different than it did twenty years ago.
Inspiration
Ultimately, that’s what makes astronauts so endearing to us earthbound dreamers. They represent curiosity, courage, and the human spirit of exploration. Their work pushes the boundaries of what’s possible. They carry with them the hopes of every kid who ever lay on their back in the front yard, staring at the stars, believing they might get there someday.